It's All About Balance
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The menopause is a transition that puts particular stress on the body from within, so you end up feeling out of step with who you are. It does not need to be like this!
Whenever hormones are going haywire - teens, pregnancy and the menopause, there is added strain on the liver.
Cleaning up your diet and taking liver supporting herbs and foods can make a HUGE difference to how you wend your way through the symtoms that most expect as the norm.
Raise your expectations. Free yourself by changing how you eat.
And, here's one I made earlier....