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September 26, 2019

We've all either had or get them...

Those cravings where we must have a specific food NOW - never more so than in pregnancy (men, you will have to trust me on this, I've 5 of these under my belt  so personal experience on this is considerable). It can feel like a matter...

September 24, 2019

Pedantically speaking... pummeling is beating hard with fists...this may work but I prefer a few hard smacks with a heavy spoon

This is the best thing Jamie Oliver has done for me ...inform me how to remove the seeds easily and release inbuilt tension at one and the sam...

September 9, 2019

"We now know that the biphotons emitted from our cells are highly coherent energy that may be responsible for the operation of our biological systems.

What does this mean? We know that our cells emit light and that this light is constantly sending and receiving informat...

August 27, 2019

As a long time seeker of the meditational calm, I've tried many methods to attain this eg Holysync, guided meditations, music  containing binaural beats, hypnosis, and other such similar programs. The latest being the Wim Hof breathing technique. Al...

July 28, 2019

As someone with very acute hearing, there are a lot of sounds I'm  barely able to stand, including  some supposedly musical sounds .

Various tinny sounds erupting from mobiles, car alarms, and reverse parking systems make me feel impossibly, massivel...

June 15, 2019

 Click here to see more wizardry words from Andrea Balt 

We all find inspiration and confirmation of who we are from different places. We find who we are ourselves, if we want to make that search. If we dare to make that search.

Our lives should be so fulfillin...